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Anti-Aging Articles
Shedding Light on Seasonal Affective
Disorder
By Dr. Lynne Kavulich
As winter draws near so do the days of driving
to and from work in the dark. Since many people work indoors, the
decrease in sun exposure during winter months leads one out of every
five Americans to suffer from wintertime blues or Seasonal Affective
Disorder (SAD). This is due to deficient levels of vitamin D, which
is converted to its active form during sun exposure. Signs of SAD
include depression, overeating, weight gain, excessive sleep,
increased pain sensitivity, and social withdrawal. The allopathic or
medical approach to treating these symptoms is altering brain
chemistry with antidepressant medication. Certainly, there is a time
and place for such action. However, in the case of SAD there is a
better solution.
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There is a potentially dangerous chemical that may be lurking in
your anti-aging cream. In fact, it’s hard to find lotions,
cosmetics, sun block, and many other beauty products that don’t
contain this chemical. What is this harmful chemical? It is actually
a group of chemicals called parabens. Included in the manufacturing
of anti-aging cream because of their benefits as a preservative,
there are a couple of concerns connected with parabens. Not only are
parabens toxic, but they can also actually speed up the aging
process in the skin.
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With nearly half of American adults taking a dietary supplement of
some type, one may question the safety of these supplements. Many
questions and much controversy have surrounded dietary supplements
and regulation. In order to understand the controversy surrounding
dietary supplements and regulation one must have some background in
supplements and the current regulations governing them.
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Many people use anti-aging products in hopes of keeping their skin
young looking. How well these products work, however, depends on the
quality of ingredients. Studies show inexpensive, cheaply made
anti-aging products can actually cause damage to the skin and made
it look older after long-term use than it would have if no
anti-aging product were used at all. Ingredients included in the
manufacturing of anti-aging cream that can damage the skin include
mineral oil, Propylene Glycol, Triethanolamine, fragrances and
synthetic colors.
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Nutritional Pearls You Need to Know
to
Keep Your Energy High
By
Dr. Lynne Kavulich
Are you having
symptoms are feelings of pessimism, irritability, fatigue and
apathy? Overeating sugar, grains, and meats can cause acidity
causing your mood, energy, and your pain threshold. On the other
hand a healthy alkaline body will experience more happiness, energy
and generally feel fantastic. More minerals and green foods mean a
healthier body and attitude. If you use a green drink like
Greens First you could have ten
vegetables in a delicious drink. I have found this formula to
decrease sugar cravings greatly and curb your appetite.
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Real Hope - Real People You are Not
Alone
By
Dr. Lynne Kavulich
Your thoughts determine your mental and physical victories and
defeats. If you are chronically in pain and struggling it regularly
affects your thoughts causing impatience, anger and irritability. As
a Doctor of Chiropractic I see it each day while treating my
patients with chronic neck pain, back pain, and headaches.
Twenty-five years of listening,
observing and caring for my patients has been an education that I
use to teach others. I have learned volumes from my patients.
Let’s look at two examples:
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There is significant evidence that high sucrose diets may alter
intracellular metabolism, which in turn facilitates accelerated
aging through oxidative damage. Scientists found that the rats
given fructose had more undesirable cross-linking changes in the
collagen of their skin than in the other groups.
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